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12-Week Weight Loss Program

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WELCOME TO MY HEALTH ONSITE'S

QUARTER TWO CLASSES BEGIN
April 9 & 10, 2024

Tuesdays & Wednesdays
Registration closes April 9, 2024

The time is now to jump on a weekly weight loss program!

Join our exciting weight loss program facilitated by our Wellness Team to stay on track with your goals!

HOW DO I GET STARTED?

Simply fill out the form below for your desired class day & time. You must have seen a provider and received exercise clearance at the My Health Onsite Health Center to participate.

WHAT DO WE COVER?

Receive weekly wellness resources and helpful tools for long-term behavior change, use Healow App to track weight weekly, access to our Registered Dietitian and Wellness Team throughout program to answer questions, provide support and accountability-—plus SO MUCH MORE!

GROUPS MEET ONCE A WEEK

Receive weekly wellness resources and helpful tools for long-term behavior change, use Healow App to track weight weekly, access to our Registered Dietitian and Wellness Team throughout program to answer questions, provide support and accountability-—plus SO MUCH MORE!

CLASS OPTIONS

Tuesdays | 12pm – 1pm

Hosted by: Jennifer Beery, RDN/LDN

Tuesdays | 5:30pm – 6:30pm

Hosted by: Jennifer Beery, RDN/LDN

Wednesdays | 12pm – 1pm

Hosted by: Stephanie Hanley, RDN/LDN ACE CHC

Wednesdays | 5:30pm – 6:30pm

Hosted by: Stephanie Hanley, RDN/LDN ACE CHC

Q2 12-Week Weight Loss Registration
Registration closes April 9, 2024

Have you had an annual VHP provider visit at MHO within the last year?

Please note that if you answered no, you will best be served by meeting one-on-one with our dietitian.

Within the past year have you seen a My Health Onsite provider and received Exercise Clearance?
By checking the box below, I acknowledge that exercise may be recommended in this My Health Onsite program. I agree that My Health Onsite is not to be held liable for any adverse effects resulting from participation in exercise activities. It is my responsibility to consult with my medical provider prior to participating if I have any concerns regarding participation in specific activities.

Thank you for your interest in the Weight Loss Program!

We will notify you by email to the email address you provided, if you have been selected to participate. Please be looking for the email. You may need to check your spam folder. By completing this registration form, and if selected to participate, you are committing to attend all 12 classes in this program. This is a very popular class and spots fill up quickly. For your best benefits we ask that you do not miss more than 2 weekly session. Please consider this and your schedule before registering.

Registration is currently closed for this program

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For Additional Wellness Offerings,
Login to Your Free Wellness Portal

(Password: Wellness1)

Services Provided By

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Always consult your healthcare provider before beginning any exercise program or diet/nutrition program. This content is for general information and education only, and is not intended to diagnose any medical condition or to be a substitute for professional medical advice, diagnosis, or treatment. You should immediately stop any exercise and consult your healthcare provider if you experience pain, nausea, dizziness, or shortness of breath. If you think you are having a medical emergency, call 911. My Health Onsite Adheres to All HIPAA & Confidentiality Regulations Copyright © 2024 My Health Onsite.

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